common commands for spectator:

commands.... show commands list
scores...... print match time/scores
stats....... show player stats
effi........ show player efficiencies
ready....... when you feel ready
break....... unready / vote matchend
status...... show server settings
status2..... more server settings
who......... player teamlist
whoskin..... player skinlist
whonot...... players not ready
whovote..... info on received votes
admin....... toggle admin-mode
about....... mod's info
newcomer.... message to last player joined
elect....... toggle admin election
+wp_stats... start print weapon stats
klist....... mod's list of users
cam......... camera help text
tracklist... trackers list
fpslist..... fps list
fav1_add.... add player to slot 1
fav2_add.... add player to slot 2
fav3_add.... ........etc..........
fav19_add... add player to slot 19
fav20_add... add player to slot 20
1fav_go..... set pov to slot 1
2fav_go..... set pov to slot 2
3fav_go..... .......etc........
19fav_go.... set pov to slot 19
20fav_go.... set pov to slot 20
fav_add..... add player to fav list
fav_del..... remove player from fav list
fav_all_del. clear fav list
fav_next.... set pov to next fav
fav_show.... show fav list
+scores..... show match time and score
autotrack... auto tracking
autotrackktx auto tracking, ktx version
auto_pow.... auto tracking powerups
next_best... set pov to next best player
next_pow.... set pov to next powerup
lastscores.. print last games scores
rnd......... select random value
pos_show.... info about saved position
pos_save.... save current position
pos_move.... move to saved position
pos_origin.. set position origin
pos_angles.. set position angles
sh_speed.... toggle use show speed
flagstatus.. show flags status (CTF)
motd........ show motd
moreinfo.... receiving more info
s-p......... direct player say
s-l......... continue last s-p u done
s-r......... reply to last s-p u got
s-t......... say to group of players
s-m......... multi say
mmode....... switch message mode
multi....... change/print multi set
kinfo....... set self params for mod
kuinfo...... examine someone params
wreg........ register reliable wpns
time........ show server time
toggleready. just toggle ready
dlist....... show demo list
dinfo....... show demo info
iplist...... list clients ips
callalias... call alias after few secs
check....... better f_checks handle
mapcycle.... list map cycle

admin commands for spectator:

list........ whonot to everyone
spawn....... toggle spawn modes
powerups.... quad, 666, ring & suit
dmm1........ set deathmatch mode 1
dmm2........ set deathmatch mode 2
dmm3........ set deathmatch mode 3
dmm4........ set deathmatch mode 4
dmm5........ set deathmatch mode 5
tp.......... change teamplay mode
timedown1... -1 mins match time
timeup1..... +1 mins match time
timedown.... -5 mins match time
timeup...... +5 mins match time
fallbunny... toggle fallbunny
silence..... toggle spectator talk
reset....... set defaults
lockmode.... change locking mode
maps........ list custom maps
forcestart.. force match to start
forcebreak.. force match to end
prewar...... playerfire before game
lockmap..... (un)lock current map
master...... toggle mastermode
qlag........ lag settings
qenemy...... enemy vicinity reporting
qpoint...... point function
kick........ toggle kick mode
mkick....... multi kick
y........... yes kick
n........... don't kick
overtime.... toggle overtime mode
overtimeup.. change overtime length
rpickup..... vote random team pickup
1on1........ duel settings
2on2........ 2 on 2 settings
3on3........ 3 on 3 settings
4on4........ 4 on 4 settings
10on10...... 10 on 10 settings
ffa......... FFA settings
ctf......... CTF settings
practice.... toggle practice mode
tkfjump..... toggle allow kfjump
tkrjump..... toggle allow krjump
hdptoggle... toggle allow handicap
noweapon.... toggle allow any weapon
nohook...... toggle hook (CTF)
norunes..... toggle runes (CTF)
mctf........ disable hook+runes (CTF)
swapall..... swap teams for ctf
infolock.... toggle specinfo perms
infospec.... toggle spectator infos
mid_air..... midair settings
instagib.... instagib settings
cg_kb....... toggle coilgun kickback in instagib
gren_mode... grenades mode
fp.......... change floodprot level
lock........ temprorary lock server
force_spec.. force spec players
ban......... timed ban by uid/nick
banip....... timed ban by ip
banrem...... remove ban / banlist
teleteam.... team telefrag behaviour
upplayers... increase maxclients
downplayers. decrease maxclients
upspecs..... increase maxspectators
downspecs... decrease maxspectators
dmgfrags.... toggle damage frags
no_lg....... alias for /noweapon lg
no_gl....... alias for /noweapon gl
yawnmode.... toggle yawnmode
teleportcap. set teleport cap (yawn)
airstep..... toggle airstep
teamoverlay. toggle teamoverlay
exclusive... toggle exclusive mode
vwep........ toggle vweps
pause....... toggle pause

common commands for player:

commands.... show commands list
scores...... print match time/scores
stats....... show player stats
effi........ show player efficiencies
options..... match control commands
ready....... when you feel ready
break....... unready / vote matchend
status...... show server settings
status2..... more server settings
who......... player teamlist
whoskin..... player skinlist
whonot...... players not ready
list........ whonot to everyone
whovote..... info on received votes
spawn....... toggle spawn modes
powerups.... quad, 666, ring & suit
discharge... underwater discharges
dm.......... show deathmatch mode
dmm1........ set deathmatch mode 1
dmm2........ set deathmatch mode 2
dmm3........ set deathmatch mode 3
dmm4........ set deathmatch mode 4
dmm5........ set deathmatch mode 5
tp.......... change teamplay mode
timedown1... -1 mins match time
timeup1..... +1 mins match time
timedown.... -5 mins match time
timeup...... +5 mins match time
fallbunny... toggle fallbunny
fragsdown... -10 fraglimit
fragsup..... +10 fraglimit
dropquad.... drop quad when killed
dropring.... drop ring when killed
droppack.... drop pack when killed
silence..... toggle spectator talk
reset....... set defaults
report...... simple teamplay report
rules....... show game rules
lockmode.... change locking mode
maps........ list custom maps
spawn666.... 2 secs of 666 on respawn
admin....... toggle admin-mode
pickup...... vote for pickup game
speed....... toggle sv_maxspeed
fairpacks... best/last weapon dropped
about....... mod's info
shownick.... pointed player's info
time5....... set timelimit to 5 mins
time10...... set timelimit to 10 mins
time15...... set timelimit to 15 mins
time20...... set timelimit to 20 mins
time25...... set timelimit to 25 mins
time30...... set timelimit to 30 mins
berzerk..... toggle berzerk mode
qizmo....... qizmo related commands
killer...... message to killer
victim...... message to victim
newcomer.... message to last player joined
qlag........ lag settings
qenemy...... enemy vicinity reporting
qpoint...... point function
overtime.... toggle overtime mode
overtimeup.. change overtime length
elect....... toggle admin election
yes......... give vote
no.......... withdraws vote
captain..... toggle captain election
freeze...... (un)freeze the map
rpickup..... vote random team pickup
1on1........ duel settings
2on2........ 2 on 2 settings
3on3........ 3 on 3 settings
4on4........ 4 on 4 settings
10on10...... 10 on 10 settings
ffa......... FFA settings
ctf......... CTF settings
practice.... toggle practice mode
wp_reset.... clear weapon stats
+wp_stats... start print weapon stats
klist....... mod's list of users
handicap.... toggle handicap level
noweapon.... toggle allow any weapon
tracklist... trackers list
fpslist..... fps list
+scores..... show match time and score
lastscores.. print last games scores
rnd......... select random value
agree....... agree on last map vote
pos_show.... info about saved position
pos_save.... save current position
pos_move.... move to saved position
pos_origin.. set position origin
pos_angles.. set position angles
sh_speed.... toggle use show speed
tossrune.... drop rune (CTF)
nohook...... toggle hook (CTF)
norunes..... toggle runes (CTF)
mctf........ disable hook+runes (CTF)
flagstatus.. show flags status (CTF)
motd........ show motd
infospec.... toggle spectator infos
s-p......... direct player say
s-l......... continue last s-p u done
s-r......... reply to last s-p u got
s-t......... say to group of players
s-m......... multi say
mmode....... switch message mode
multi....... change/print multi set
kinfo....... set self params for mod
kuinfo...... examine someone params
wreg........ register reliable wpns
kill........ invoke suicide
mid_air..... midair settings
instagib.... instagib settings
cg_kb....... toggle coilgun kickback in instagib
time........ show server time
gren_mode... grenades mode
toggleready. just toggle ready
dlist....... show demo list
dinfo....... show demo info
ra_break.... toggle RA line status
ra_pos...... RA line position
teleteam.... team telefrag behaviour
upplayers... increase maxclients
downplayers. decrease maxclients
upspecs..... increase maxspectators
downspecs... decrease maxspectators
iplist...... list clients ips
dmgfrags.... toggle damage frags
no_lg....... alias for /noweapon lg
no_gl....... alias for /noweapon gl
trx_rec..... trick tmp record
trx_play.... trick tmp playback
trx_stop.... stop playback/recording
callalias... call alias after few secs
check....... better f_checks handle
mapcycle.... list map cycle
yawnmode.... toggle yawnmode
teleportcap. set teleport cap (yawn)
airstep..... toggle airstep
teamoverlay. toggle teamoverlay
vwep........ toggle vweps
pause....... toggle pause

admin commands for player:

forcestart.. force match to start
forcebreak.. force match to end
prewar...... playerfire before game
lockmap..... (un)lock current map
master...... toggle mastermode
kick........ toggle kick mode
mkick....... multi kick
y........... yes kick
n........... don't kick
tkfjump..... toggle allow kfjump
tkrjump..... toggle allow krjump
hdptoggle... toggle allow handicap
swapall..... swap teams for ctf
infolock.... toggle specinfo perms
fp.......... change floodprot level
lock........ temprorary lock server
force_spec.. force spec players
ban......... timed ban by uid/nick
banip....... timed ban by ip
banrem...... remove ban / banlist
exclusive... toggle exclusive mode